Summer Time Fast Lax

Program Description:

Fast Lax is played 3v3 (plus a goalie) on a 40 x 20-yard space on turf, grass, or sand. There is no equipment needed other than a standard lacrosse stick and mouthguard. The emphasis of this is to learn and grow the finesse and style of basic lacrosse motions and movement. It is a great experience for ALL ages and is best played Co-ed. Each 3 v 3 (plus a goalie) match features continuous action that aids in the development of stick skills, fitness, foot speed, communication & field IQ.

Season

• Fast Lax is a boarding gateway to a wonderful sport rooted in box & field lacrosse that utilizes key attributes from basketball, soccer, hockey, and tennis.
• Fast Lax is 3 vs 3 (+ a goalie).
• Fast Lax significantly reduces barriers to entry and makes sampling lacrosse simple.
• Fast Lax accelerates advanced lacrosse training and creates playing opportunities for players of all ages.
• Fast Lax focuses on lacrosse’s core fundamentals while raising the bar for diverse multi-sport athleticism.
• Fast Lax is a true athletic developmental weapon program.
• If you love sports, be sure to experience Fast Lax.

This is a training event developed to maximize growth and education for all lacrosse players. Training sessions focus on shooting, dodging, agility training, passing, defense, communication, and lacrosse IQ development.

Summer Fast Lax League Plans

• Session Dates: two 3-week sessions
  • Session I: June 27th to July 13th
    Tuesdays, Wednesdays & Thursdays
  • Session II: August 1st to August 17th
    Tuesdays, Wednesdays & Thursdays
• 3-Week Schedule – Including playoffs.
• Everybody plays. Every game!
• There is No Equipment, No Tryouts, No Travel, No Long Schedule, and No Fundraisers
• Teams are organized into divisions based on the grade of the players. Teams consist of 4-5 players.
• Skills Sessions and Practices are held every day – just prior to the game.

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